Psychotherapy

Psychotherapy

Psychotherapy is an introspective type of talking treatment, which is mindful of the individual’s strengths and which seeks to link the individual’s difficulties in the present situation with their origins in childhood. By using the treatment relationship with the therapist to understand and resolve these difficulties, the individual can move from a somewhat stuck psychological position into a freer one, and apply their strengths to more adaptive ways of dealing with problems and relationships. Grespi’s psychotherapists are recognised by the main umbrella organisations for psychotherapy in the UK (The BPC, the UKCP and BACP) and are skilled in working in tandem with our psychiatrists.